About Us

Who we are:
“Living Stress Free in Philadelphia” is a Blog brought to you by Leo B. Fox and Howard Fox, self proclaimed Stress Gurus. We are ordinary Philadelphians who have tried to cope with stress during our years in living here. Our Blog site is a Portal committed to our goal of Living Stress Free in the wonderful city of Philadelphia. We want to share our secrets, discoveries, and resources that have allowed us to survive big city life.

Our Philosophy
We live in a world with many distractions and diversions. Turning the TV or Radio on can make you schizophrenic with terrible war news of death and destruction one minute followed by advertising with people in glamorous lifestyles the the next. After a day of hard work dealing with stressful problems , driving home in difficult traffic and collapsing in our armchair, many of us do not know what to do to relieve stress. Do we eat junk food, go the the movies or read the depressing newspaper? Is it to kick the dog or yell at our spouse because we are frustrated? We know the problems, we have been there. There are no magic prescriptions or answers, just little things that can make our quality of life better. The Stress Gurus ™ want to share our collective experience to give you the tools for more stress free living . We are not doctors or health practionioners , we do not offer advice, we just point to things that we have found that make us feel better. We also know that there is much more to be discovered and learned. Our eyes, ears, and minds are open.

Our philosophy is that life has its ups and downs, but there is no reason not to be relaxed in the process. There are many paths to relaxation and we intend to explore them all. Every city has the secrets that rarely become known to outsiders. Let us dig deeply into the resources of the city for you and find the pathways to low stress and relaxation.

And of course, anyone with a secret to share with us is most welcome. Let us be partners in relaxation. Send us an email at stressgurus@yahoo.com. Let Philadelphia become known as the city of Relaxation and Brotherly love!

Join us today in our journey and explorations.

Howard Fox and Leo B. Fox,

The Stress Gurus ™
December 24, 2006